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      Weight and Weight-Related Behaviors Among 2-Year College Students

      , , , , , ,
      Journal of American College Health
      Informa UK Limited

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          Abstract

          <p class="first" id="d2720384e79">OBJECTIVES AND PARTICIPANTS: The purpose of this article is to describe weight indicators and weight-related behaviors of students enrolled in 2-year colleges, including sex differences. </p>

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          Most cited references40

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          The CES-D Scale: A Self-Report Depression Scale for Research in the General Population

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              Sleep quality versus sleep quantity: relationships between sleep and measures of health, well-being and sleepiness in college students.

              Two studies assessed whether measures of health, well-being, and sleepiness are better related to sleep quality or sleep quantity. In both studies, subjects completed a 7-day sleep log followed by a battery of surveys pertaining to health, well-being, and sleepiness. In subjects sleeping an average of 7 hours a night, average sleep quality was better related to health, affect balance, satisfaction with life, and feelings of tension, depression, anger, fatigue, and confusion than average sleep quantity. In addition, average sleep quality was better related to sleepiness than sleep quantity. These results indicate that health care professionals should focus on sleep quality in addition to sleep quantity in their efforts to understand the role of sleep in daily life.
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                Author and article information

                Journal
                Journal of American College Health
                Journal of American College Health
                Informa UK Limited
                0744-8481
                1940-3208
                February 18 2015
                May 19 2015
                February 18 2015
                May 19 2015
                : 63
                : 4
                : 221-229
                Article
                10.1080/07448481.2015.1015022
                4428949
                25692380
                4eb2d5e7-763e-46d2-9870-8672d0f549dc
                © 2015
                History

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