This Research Topic gathers different contributions highlighting the role of millets,
its nutritional profile, sensory attributes, therapeutic benefits, and other agronomic
advancements. These approaches allow us to shed light on millets and their functional
importance in diet as the emerging super-foods of the 21st century.
The first article of this Research Topic (Prabhakar et al.), highlights that using
organic amendments such as compost and green manures can significantly improve soil
structure, water retention, and nutrient content, leading to sustainable agriculture
practices in finger millet. The field study conducted in 2018 and 2019 compared the
effects of chemical fertilizers and farmyard manure (FYM) on two finger millet varieties,
MR-1 and MR-6, under four nutrient management practices. The MR-6 variety outperformed
MR-1, achieving up to 22.6% higher yield. Substituting FYM for chemical fertilizers,
either partially or fully, resulted in better growth, yield, and nutrient uptake.
The most effective practice was 100% RDN as FYM, followed by 50% RDF + 50% RDN as
FYM. Higher FYM application improved soil properties significantly, boosting organic
carbon by 25% and available nutrients. Organic manure substitution enhances yields,
economic returns, and soil health.
The other six articles outlined the contributions and implications focused on the
nutritional profile of millets, and sensory attributes and positioned them as formidable
allies in the fight against non-communicable diseases (NCDs) such as diabetes, hypertension,
and cardiovascular diseases, which are increasingly prevalent in India. Richness in
dietary fiber, essential minerals, and antioxidants, which collectively contribute
to improved metabolic health and reduced disease risk, were discussed. The six original
research articles in this Research Topic speak to three major themes related to therapeutic
applications:
Variation in the Nutrient Content of Different Genotypes and Varieties of Millets,
Studied Globally (Anitha Rajendran, et al.).
A global systematic review of studies reveals notable variations in the nutritional
composition of different millet types, such as pearl millet, finger millet, and foxtail
millet. For example, some finger millet varieties are exceptionally rich in calcium
and iron, which are crucial for combating micronutrient deficiencies in vulnerable
populations. Pearl millet stands out for its high protein and essential amino acid
content, while foxtail millet is abundant in dietary fiber and B vitamins. These differences
highlight millet's ability to meet diverse dietary needs. It is essential for breeders,
nutritionists, and policymakers to understand these distinctions to promote millet
as a staple food. Selecting and cultivating the most nutrient-dense millet varieties
can significantly enhance food security and improve nutritional health, especially
in regions facing malnutrition and food shortages.
2. Sensory and Nutritional Evaluation of Nine Types of Millet Substituted for Polished
White Rice in Select Indian Meal Preparations (Anitha, Arjun et al.).
A study evaluating the substitution of nine types of millet for polished white rice
in traditional Indian dishes provides valuable insights. The findings indicate that
millets not only enhance the nutritional value of meals but also offer unique flavors
and textures that can appeal to diverse palates. For example, replacing rice with
millets like barnyard millet or kodo millet in dishes such as biryani or khichdi results
in meals that are richer in fiber, protein, and micronutrients while maintaining satisfactory
taste and texture. Consumer acceptance is crucial for the success of millets in the
mainstream market. Educating the public about the health benefits and culinary versatility
of millets, along with efforts to develop and promote recipes that highlight their
strengths, can drive the shift toward more nutritious and sustainable food systems.
3. Cultivating Health: Millets' Potential in Combating Non-Communicable Diseases and
Future Research Avenues in India (Bhattacharya)
Comprehensive reviews suggest that regular consumption of millet can lead to better
glycemic control, reduced blood pressure, and lower cholesterol levels. The complex
carbohydrates in millets are digested slowly, providing sustained energy release and
preventing spikes in blood sugar levels. Furthermore, the high fiber content promotes
satiety and helps in weight management, a critical factor in combating obesity, a
major risk factor for many NCDs. Despite the numerous health benefits of millets,
concerns have been raised regarding the potential goitrogenic effects of certain varieties,
particularly pearl millet. Anitha, Upadhyay, Grando et al. addressed this through
a systematic review of the existing literature, which reveals a complex relationship
between pearl millet consumption and thyroid health. Pearl millet contains goitrogens
like thiocyanate, which are substances that can interfere with thyroid function, leading
to goiter—a condition characterized by the enlargement of the thyroid gland. Thiocyanate
can inhibit iodine uptake by the thyroid gland, especially in populations with marginal
iodine intake. However, the evidence is not conclusive, and the risk appears to be
context-dependent, influenced by factors such as iodine status, dietary diversity,
and overall health. There's also a need for large-scale clinical trials to substantiate
these findings and encourage the inclusion of millets in dietary guidelines and public
health policies.
Another aspect highlighted is the ability of millet to promote satiety and reduce
hunger, which can play a significant role in weight management and the prevention
of obesity. A systematic review of studies on the satiating effects of millets reveals
that their high fiber and protein content, along with the slow digestibility of their
carbohydrates, makes them an effective dietary choice for enhancing fullness and reducing
food intake. The consumption of millet leads to a gradual release of glucose into
the bloodstream, preventing the rapid spikes and crashes that are typical with refined
grains. This steady energy release helps to maintain stable blood sugar levels, prolongs
the feeling of fullness, and reduces the likelihood of overeating. Future research
should focus on identifying the bioactive compounds in millets that confer these health
benefits and developing functional food products that can easily integrate into the
modern diet.
Conclusion
Millets, with their rich nutritional profile and adaptability to various growing conditions,
are poised to become the superfood of the century. They offer a sustainable solution
to the challenges of food security, health, and environmental sustainability. However,
there are hurdles to overcome, including ensuring adequate iodine intake to prevent
goiter, improving consumer acceptance through education and culinary innovation, and
maximizing their nutritional potential through careful selection and breeding of varieties.
The integration of organic nutrient management, as seen with finger millet in Southern
India, underscores the potential of millet to enhance soil fertility and crop yields.
Their role in combating non-communicable diseases and promoting satiety further cements
their place in a healthy diet. With continued research and strategic promotion, millets
can transform global food systems and pave the way for a healthier, more sustainable
future.