Renormalization group evolution of QCD composite light-cone operators, built from two and more quark and gluon fields, is responsible for the logarithmic scaling violations in diverse physical observables. We analyze spectra of anomalous dimensions of these operators at large conformal spins at weak and strong coupling with the emphasis on the emergence of a dual string picture. The multi-particle spectrum at weak coupling has a hidden symmetry due to integrability of the underlying dilatation operator which drives the evolution. In perturbative regime, we demonstrate the equivalence of the one-loop cusp anomaly to the disk partition function in two-dimensional Yang-Mills theory which admits a string representation. The strong coupling regime for anomalous dimensions is discussed within the two pictures addressed recently, -- minimal surfaces of open strings and rotating long closed strings in AdS background. In the latter case we find that the integrability implies the presence of extra degrees of freedom -- the string junctions. We demonstrate how the analysis of their equations of motion naturally agrees with the spectrum found at weak coupling.