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      Sweat Characteristics of Cramp-Prone and Cramp-Resistant Athletes

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          Abstract

          Exercise-associated muscle cramps (EAMCs) are thought to be caused by dehydration and/or electrolyte losses. In this multicenter, cross-sectional study, the authors determined whether sweat rates (SRs), sweat electrolyte concentrations, or sweat electrolyte content differed in athletes with (i.e., crampers) and without (i.e., noncrampers) a history of EAMCs and whether these variables could predict EAMC-prone athletes. Male and female collegiate athletes ( N = 350) from 11 sports with ( n = 245) and without ( n = 105) a self-reported history of EAMCs completed a typical exercise or conditioning session. SRs, calculated from body mass, and posterior forearm sweat were analyzed for sweat sodium concentration ([Na +] sw), sweat potassium concentration ([K +] sw), and sweat chloride concentration ([Cl ] sw). The authors used SRs and sweat electrolyte concentrations to calculate sweat electrolyte content lost. Within each gender, no differences in SRs (204 males, p = .92; 146 females, p = .24); [Na +] sw (191 males, p = .55; 126 females, p = .55); Na + sw content (191 males, p = .59; 126 females, p = .20); [K +] sw (192 males, p = .57; 126 females, p = .87); K + sw content (192 males, p = .49; 126 females, p = .03); [Cl ] sw (192 males, p = .94; 77 females, p = .57); and Cl sw content (192 males, p = .55; 77 females, p = .34) occurred between crampers and noncrampers. Receiver operating characteristic curve analysis revealed that sweat electrolyte content and SRs were predictive of EAMC-prone athletes in American football (area under curve = 0.65–0.72, p ≤ .005), but not in any other sport. EAMCs may not be solely caused by fluid or electrolyte losses in most athletes. Fluid and electrolyte replacement may help American footballers. Clinicians should individualize fluid and electrolyte replacement and understand different etiologies for EAMCs.

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          Simplified calculation of body-surface area.

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            National Athletic Trainers' Association Position Statement: Exertional Heat Illnesses.

            To present best-practice recommendations for the prevention, recognition, and treatment of exertional heat illnesses (EHIs) and to describe the relevant physiology of thermoregulation.
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              National Athletic Trainers' Association Position Statement: Fluid Replacement for the Physically Active

              Objective:  To present evidence-based recommendations that promote optimized fluid-maintenance practices for physically active individuals. Background:  Both a lack of adequate fluid replacement (hypohydration) and excessive intake (hyperhydration) can compromise athletic performance and increase health risks. Athletes need access to water to prevent hypohydration during physical activity but must be aware of the risks of overdrinking and hyponatremia. Drinking behavior can be modified by education, accessibility, experience, and palatability. This statement updates practical recommendations regarding fluid-replacement strategies for physically active individuals. Recommendations:  Educate physically active people regarding the benefits of fluid replacement to promote performance and safety and the potential risks of both hypohydration and hyperhydration on health and physical performance. Quantify sweat rates for physically active individuals during exercise in various environments. Work with individuals to develop fluid-replacement practices that promote sufficient but not excessive hydration before, during, and after physical activity.
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                Author and article information

                Journal
                International Journal of Sport Nutrition and Exercise Metabolism
                Human Kinetics
                1526-484X
                1543-2742
                May 1 2020
                May 1 2020
                : 30
                : 3
                : 218-228
                Affiliations
                [1 ]1Central Michigan University
                [2 ]2University of Arkansas
                [3 ]3University of South Carolina
                Article
                10.1123/ijsnem.2019-0308
                c2b2c4f8-a211-4aee-a225-68f24a9ee758
                © 2020
                History

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