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      Movement behaviours and anxiety symptoms in Chinese college students: A compositional data analysis

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          Abstract

          In the current research, sleep duration, sedentary behaviour, physical activity, and their relationship with several anxiety symptoms among college students were examined. This study was a cross-sectional study, and study respondents were recruited from college students. A total of 1,475 of college students were included for analysis. Sedentary behaviours and physical activity were assessed by the International Physical Activity Questionnaire Short Form, while sleep duration was assessed by the Chinese version Pittsburgh Sleep Quality Index. To assess the anxiety symptoms of study respondents, the Generalised Anxiety Disorder-7 was used. The compositional data was analysed in R to estimate the associations between replacements among physical activities, sedentary behaviours, and sleep and anxiety symptoms. Results indicated a greater impact was imposed on the alleviation of anxiety symptoms by substituting sedentary behaviours with physical activity at moderate to vigorous intensity. In the current research, the significance of moderate to vigorous physical activity should be highlighted in preventing anxiety among Chinese college students.

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          Most cited references54

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          The Statistical Analysis of Compositional Data

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            A Literature Review on Impact of COVID-19 Pandemic on Teaching and Learning

            The COVID-19 pandemic has created the largest disruption of education systems in human history, affecting nearly 1.6 billion learners in more than 200 countries. Closures of schools, institutions and other learning spaces have impacted more than 94% of the world’s student population. This has brought far-reaching changes in all aspects of our lives. Social distancing and restrictive movement policies have significantly disturbed traditional educational practices. Reopening of schools after relaxation of restriction is another challenge with many new standard operating procedures put in place. Within a short span of the COVID-19 pandemic, many researchers have shared their works on teaching and learning in different ways. Several schools, colleges and universities have discontinued face-to-face teachings. There is a fear of losing 2020 academic year or even more in the coming future. The need of the hour is to innovate and implement alternative educational system and assessment strategies. The COVID-19 pandemic has provided us with an opportunity to pave the way for introducing digital learning. This article aims to provide a comprehensive report on the impact of the COVID-19 pandemic on online teaching and learning of various papers and indicate the way forward.
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              Exercise and well-being: a review of mental and physical health benefits associated with physical activity.

              This review highlights recent work evaluating the relationship between exercise, physical activity and physical and mental health. Both cross-sectional and longitudinal studies, as well as randomized clinical trials, are included. Special attention is given to physical conditions, including obesity, cancer, cardiovascular disease and sexual dysfunction. Furthermore, studies relating physical activity to depression and other mood states are reviewed. The studies include diverse ethnic populations, including men and women, as well as several age groups (e.g. adolescents, middle-aged and older adults). Results of the studies continue to support a growing literature suggesting that exercise, physical activity and physical-activity interventions have beneficial effects across several physical and mental-health outcomes. Generally, participants engaging in regular physical activity display more desirable health outcomes across a variety of physical conditions. Similarly, participants in randomized clinical trials of physical-activity interventions show better health outcomes, including better general and health-related quality of life, better functional capacity and better mood states. The studies have several implications for clinical practice and research. Most work suggests that exercise and physical activity are associated with better quality of life and health outcomes. Therefore, assessment and promotion of exercise and physical activity may be beneficial in achieving desired benefits across several populations. Several limitations were noted, particularly in research involving randomized clinical trials. These trials tend to involve limited sample sizes with short follow-up periods, thus limiting the clinical implications of the benefits associated with physical activity.
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                Author and article information

                Contributors
                Journal
                Front Psychol
                Front Psychol
                Front. Psychol.
                Frontiers in Psychology
                Frontiers Media S.A.
                1664-1078
                15 September 2022
                2022
                : 13
                : 952728
                Affiliations
                [1] 1Physical Education Teaching Unit, Inner Mongolia Medical University , Hohhot, China
                [2] 2Postdoctoral Research Station in Public Administration, Zhengzhou University , Zhengzhou, China
                [3] 3School of Physical Education (Based School), Zhengzhou University , Zhengzhou, China
                [4] 4Centre for Mental Health, Shenzhen University , Shenzhen, China
                Author notes

                Edited by: Yanjie Zhang, The Chinese University of Hong Kong, Hong Kong SAR, China

                Reviewed by: He Bu, City University of Hong Kong, Hong Kong SAR, China; Nasr Chalghaf, University of Sfax, Tunisia

                *Correspondence: Rui Ma, mr2017@ 123456zzu.edu.cn

                This article was submitted to Health Psychology, a section of the journal Frontiers in Psychology

                Article
                10.3389/fpsyg.2022.952728
                9520661
                36186352
                bd948a4d-1acd-47b4-a3cb-179c5aa64612
                Copyright © 2022 Chao, Ma and Jiang.

                This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.

                History
                : 25 May 2022
                : 22 August 2022
                Page count
                Figures: 0, Tables: 2, Equations: 0, References: 54, Pages: 9, Words: 6758
                Categories
                Psychology
                Original Research

                Clinical Psychology & Psychiatry
                anxiety,sleep,sedentary behaviour,moderate to vigorous physical activity,young adults

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