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      A preliminary study of subsymptom threshold exercise training for refractory post-concussion syndrome.

      Clinical journal of sport medicine : official journal of the Canadian Academy of Sport Medicine
      Adolescent, Adult, Analysis of Variance, Athletic Injuries, complications, rehabilitation, therapy, Exercise Test, Exercise Therapy, Exercise Tolerance, Female, Humans, Male, Middle Aged, Post-Concussion Syndrome, Prospective Studies, Statistics as Topic, Time Factors, Young Adult

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          Abstract

          To evaluate the safety and effectiveness of subsymptom threshold exercise training for the treatment of post-concussion syndrome (PCS). Prospective case series. University Sports Medicine Concussion Clinic. Twelve refractory patients with PCS (6 athletes and 6 nonathletes). Treadmill test to symptom exacerbation threshold (ST) before and after 2 to 3 weeks of baseline. Subjects then exercised 5 to 6 days per week at 80% ST heart rate (HR) until voluntary peak exertion without symptom exacerbation. Treadmill testing was repeated every 3 weeks. Adverse reactions to exercise, PCS symptoms, HR, systolic blood pressure (SBP), achievement of maximal exertion, and return to work/sport. Pretreatment, ST occurred at low exercise HR (147 + or - 27 bpm) and SBP (142 + or - 6 mm Hg). After treatment, subjects exercised longer (9.75 + or - 6.38 minutes to 18.67 + or - 2.53 minutes, P = .001) and achieved peak HR (179 + or - 17 bpm) and SBP (156 + or - 13 mm Hg), both P < .001 versus pretreatment, without symptom exacerbation. Time series analysis showed significant change in rate of symptom reduction for all subjects and reduced mean symptom number in 8/11. Rate of PCS symptom improvement was related to peak exercise HR (r = -0.55, P = .04). Athletes recovered faster than nonathletes (25 + or - 8.7 vs 74.8 + or - 27.2 days, P = .01). No adverse events were reported. Athletes returned to sport and nonathletes to work. Treatment with controlled exercise is a safe program that appears to improve PCS symptoms when compared with a no-treatment baseline. A randomized controlled study is warranted.

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