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      Impacts of Working From Home During COVID-19 Pandemic on Physical and Mental Well-Being of Office Workstation Users

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          Abstract

          Objective:

          To understand impacts of social, behavioral and physical factors on well-being of office workstation users during COVID-19 work from home (WFH).

          Methods:

          A questionnaire was deployed from April 24 to June 11, 2020 and 988 responses were valid. Linear regression, multinomial logistic regression and chi-square tests were used to understand factors associated with overall physical and mental health statuses and number of new physical and mental health issues.

          Results:

          Decreased overall physical and mental well-being after WFH were associated with physical exercise, food intake, communication with coworkers, children at home, distractions while working, adjusted work hours, workstation set-up and satisfaction with workspace indoor environmental factors.

          Conclusion:

          This study highlights factors that impact workers’ physical and mental health well-being while WFH and provides a foundation for considering how to best support a positive WFH experience.

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          Most cited references24

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          Association between physical exercise and mental health in 1·2 million individuals in the USA between 2011 and 2015: a cross-sectional study

          Exercise is known to be associated with reduced risk of all-cause mortality, cardiovascular disease, stroke, and diabetes, but its association with mental health remains unclear. We aimed to examine the association between exercise and mental health burden in a large sample, and to better understand the influence of exercise type, frequency, duration, and intensity.
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            Job Insecurity and Financial Concern During the COVID-19 Pandemic Are Associated With Worse Mental Health

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              Is Open Access

              Psychological Aspects and Eating Habits during COVID-19 Home Confinement: Results of EHLC-COVID-19 Italian Online Survey

              The COVID-19 pandemic has had a huge impact on the population with consequences on lifestyles. The aim of the study was to analyse the relationship between eating habits, mental and emotional mood. A survey was conducted online during social isolation, from 24 April to 18 May 2020, among the Italian population. A total of 602 interviewees were included in the data analysis. A high percentage of respondents experienced a depressed mood, anxious feelings, hypochondria and insomnia (61.3%, 70.4%, 46.2% and 52.2%). Almost half of the respondents felt anxious due to the fact of their eating habits, consumed comfort food and were inclined to increase food intake to feel better. Age was inversely related to dietary control (OR = 0.971, p = 0.005). Females were more anxious and disposed to comfort food than males (p < 0.001; p < 0.001). A strength of our study was represented by the fact that the survey was conducted quickly during the most critical period of the Italian epidemic lockdown. As the COVID-19 pandemic is still ongoing, our data need to be confirmed and investigated in the future with larger population studies.
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                Author and article information

                Journal
                J Occup Environ Med
                J Occup Environ Med
                JOEM
                Journal of Occupational and Environmental Medicine
                Lippincott Williams & Wilkins (Hagerstown, MD )
                1076-2752
                1536-5948
                March 2021
                23 November 2020
                : 63
                : 3
                : 181-190
                Affiliations
                Department of Civil and Environmental Engineering, University of Southern California, Los Angeles, California (Ms Xiao, Dr Becerik-Gerber); USC Institute for Creative Technologies, University of Southern California, Los Angeles, California (Dr Lucas); Chan Division of Occupational Science and Occupational Therapy, University of Southern California, Los Angeles, California (Dr Roll).
                Author notes
                Address correspondence to: Burcin Becerik-Gerber, DDes, 3620 S. Vermont Ave, KAP 217, Astani Department of Civil and Environmental Engineering, Los Angeles, CA 90089 ( becerik@ 123456usc.edu ).
                Article
                JOEM-20-8638 00002
                10.1097/JOM.0000000000002097
                7934324
                33234875
                9f3ec926-12d7-43a9-b588-d0ea8b61a6d2
                Copyright © 2021 American College of Occupational and Environmental Medicine

                This article is made available via the PMC Open Access Subset for unrestricted re-use and analyses in any form or by any means with acknowledgement of the original source. These permissions are granted for the duration of the COVID-19 pandemic or until permissions are revoked in writing. Upon expiration of these permissions, PMC is granted a perpetual license to make this article available via PMC and Europe PMC, consistent with existing copyright protections.

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                covid-19 pandemic,home office,mental well-being,physical well-being,work from home

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