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      Antioxidant and Anti-Fatigue Constituents of Okra

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          Abstract

          Okra ( Abelmoschus esculentus (L.) Moench), a healthy vegetable, is widely spread in tropical and subtropical areas. Previous studies have proven that okra pods possess anti-fatigue activity, and the aim of this research is to clarify the anti-fatigue constituents. To achieve this, we divided okra pods (OPD) into seeds (OSD) and skins (OSK), and compared the contents of total polysaccharides, total polyphenols, total flavonoids, isoquercitrin, and quercetin-3-O-gentiobiose and the antioxidant activity in vitro and anti-fatigue activity in vivo between OSD and OSK. The contents of total polyphenols and total polysaccharides were 29.5% and 14.8% in OSD and 1.25% and 43.1% in OSK, respectively. Total flavonoids, isoquercitrin and quercetin-3-O-gentiobiose (5.35%, 2.067% and 2.741%, respectively) were only detected in OSD. Antioxidant assays, including 1-diphenyl-2-picrylhydrazyl (DPPH) scavenging, ferric reducing antioxidant power (FRAP) and reducing power test, and weight-loaded swimming test showed OSD possessed significant antioxidant and anti-fatigue effects. Moreover, biochemical determination revealed that that anti-fatigue activity of OSD is caused by reducing the levels of blood lactic acid (BLA) and urea nitrogen (BUN), enhancing hepatic glycogen storage and promoting antioxidant ability by lowering malondialdehyde (MDA) level and increasing superoxide dismutase (SOD) and glutathione peroxidase (GSH-PX) levels. These results proved okra seeds were the anti-fatigue part of okra pods and polyphenols and flavonoids were active constituents.

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            Population based study of fatigue and psychological distress.

            To determine the prevalence of fatigue in the general population and the factors associated with fatigue. Postal survey. Six general practices in southern England. 31,651 men and women aged 18-45 years registered with the practices. Responses to the 12 item general health questionnaire and a fatigue questionnaire which included self reported measures of duration, severity, and causes of fatigue. 15,283 valid questionnaires were returned, giving a response rate of 48.3%, (64% after adjustment for inaccuracies in the practice registers). 2798 (18.3%) of respondents reported substantial fatigue lasting six months or longer. Fatigue and psychological morbidity were moderately correlated (r = 0.62). Women were more likely to complain of fatigue than men, even after adjustment for psychological distress. The commonest cited reasons for fatigue were psychosocial (40% of patients). Of 2798 patients with excessive tiredness, only 38 (1.4%) attributed this to the chronic fatigue syndrome. Fatigue is distributed as a continuous variable in the community and is closely associated with psychological morbidity.
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              In vitro antioxidant activity and in vivo anti-fatigue effect of loach (Misgurnus anguillicaudatus) peptides prepared by papain digestion

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                Author and article information

                Journal
                Nutrients
                Nutrients
                nutrients
                Nutrients
                MDPI
                2072-6643
                26 October 2015
                October 2015
                : 7
                : 10
                : 8846-8858
                Affiliations
                Institute of Medicinal Plant Development, Peking Union Medical College, Chinese Academy of Medical Sciences, No 151, North Road Malianwa, Haidian District, Beijing 100193, China; xiafb08@ 123456163.com (F.X.); xiaoyu.880609@ 123456163.com (Y.Z.); 13821058176@ 123456126.com (M.L.); qchang@ 123456implad.ac.cn (Q.C.); yhliao@ 123456implad.ac.cn (Y.L.)
                Author notes
                [* ]Correspondence: liuxinmin@ 123456hotmail.com (X.L.); rlpan@ 123456implad.ac.cn (R.P.); Tel.: +86-10-5783-3275 (X.L. & R.P.); Fax: +86-10-5783-3299 (X.L. & R.P.)
                Article
                nutrients-07-05435
                10.3390/nu7105435
                4632455
                26516905
                585bf751-cfbe-496b-8232-142b104df37f
                © 2015 by the authors; licensee MDPI, Basel, Switzerland.

                This article is an open access article distributed under the terms and conditions of the Creative Commons by Attribution (CC-BY) license ( http://creativecommons.org/licenses/by/4.0/).

                History
                : 09 August 2015
                : 20 October 2015
                Categories
                Article

                Nutrition & Dietetics
                okra,anti-fatigue,antioxidant,polyphenols
                Nutrition & Dietetics
                okra, anti-fatigue, antioxidant, polyphenols

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