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      Mindfulness skills and experiential avoidance as therapeutic mechanisms for treatment-resistant depression through mindfulness-based cognitive therapy and lifestyle modification

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          Abstract

          Background/objective

          The COVID-19 pandemic and consequent physical distancing has made it difficult to provide care for those with Treatment-Resistant Depression (TRD). As a secondary analysis of a clinical trial, the aim of this study was to explore potential mechanisms through which three online-delivered approaches, added to treatment as usual, improve depressive symptoms in TRD patients.

          Methods

          The three approaches included (a) Minimal Lifestyle Intervention (MLI), (b) Mindfulness-Based Cognitive Therapy (MBCT), and (c) Lifestyle Modification Program (LMP). Sixty-six participants with TRD completed assessments pre-post intervention (mindfulness skills [FFMQ]; self-compassion [SCS]; and experiential avoidance [AAQ-II]) and pre-intervention to follow-up (depressive symptoms [BDI-II]). Data were analyzed using within-subjects regression models to test mediation.

          Results

          Mindfulness skills mediated the effect of MBCT on depressive symptoms ( ab = −4.69, 95% CI = −12.93 to−0.32), whereas the lack of experiential avoidance mediated the effect of LMP on depressive symptoms ( ab = −3.22, 95% CI = −7.03 to−0.14).

          Conclusion

          Strengthening mindfulness skills and decreasing experiential avoidance may promote recovery in patients with TRD, MBCT, and LMP have demonstrated that they may help increase mindfulness skills and decrease experiential avoidance, respectively. Future work will need to unpick the components of these interventions to help isolate active ingredients and increase optimization.

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          Most cited references48

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          Diagnosis and definition of treatment-resistant depression.

          Treatment-resistant depression (TRD) typically refers to inadequate response to at least one antidepressant trial of adequate doses and duration. TRD is a relatively common occurrence in clinical practice, with up to 50% to 60% of the patients not achieving adequate response following antidepressant treatment. A diagnostic re-evaluation is essential to the proper management of these patients. In particular, the potential role of several contributing factors, such as medical and psychiatric comorbidity, needs to be taken into account. An accurate and systematic assessment of TRD is a challenge to both clinicians and researchers, with the use of clinician-rated or self-rated instruments being perhaps quite helpful. It is apparent that there may be varying degrees of treatment resistance. Some staging methods to assess levels of treatment resistance in depression are being developed, but need to be tested empirically. Copyright 2003 Society of Biological Psychiatry
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            How do mindfulness-based cognitive therapy and mindfulness-based stress reduction improve mental health and wellbeing? A systematic review and meta-analysis of mediation studies.

            Given the extensive evidence base for the efficacy of mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT), researchers have started to explore the mechanisms underlying their therapeutic effects on psychological outcomes, using methods of mediation analysis. No known studies have systematically reviewed and statistically integrated mediation studies in this field. The present study aimed to systematically review mediation studies in the literature on mindfulness-based interventions (MBIs), to identify potential psychological mechanisms underlying MBCT and MBSR's effects on psychological functioning and wellbeing, and evaluate the strength and consistency of evidence for each mechanism. For the identified mechanisms with sufficient evidence, quantitative synthesis using two-stage meta-analytic structural equation modelling (TSSEM) was used to examine whether these mechanisms mediate the impact of MBIs on clinical outcomes. This review identified strong, consistent evidence for cognitive and emotional reactivity, moderate and consistent evidence for mindfulness, rumination, and worry, and preliminary but insufficient evidence for self-compassion and psychological flexibility as mechanisms underlying MBIs. TSSEM demonstrated evidence for mindfulness, rumination and worry as significant mediators of the effects of MBIs on mental health outcomes. Most reviewed mediation studies have several key methodological shortcomings which preclude robust conclusions regarding mediation. However, they provide important groundwork on which future studies could build.
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              Exploring compassion: a meta-analysis of the association between self-compassion and psychopathology.

              Compassion has emerged as an important construct in studies of mental health and psychological therapy. Although an increasing number of studies have explored relationships between compassion and different facets of psychopathology there has as yet been no systematic review or synthesis of the empirical literature. We conducted a systematic search of the literature on compassion and mental health. We identified 20 samples from 14 eligible studies. All studies used the Neff Self Compassion Scale (Neff, 2003b). We employed meta-analysis to explore associations between self-compassion and psychopathology using random effects analyses of Fisher's Z correcting for attenuation arising from scale reliability. We found a large effect size for the relationship between compassion and psychopathology of r=-0.54 (95% CI=-0.57 to -0.51; Z=-34.02; p<.0001). Heterogeneity was significant in the analysis. There was no evidence of significant publication bias. Compassion is an important explanatory variable in understanding mental health and resilience. Future work is needed to develop the evidence base for compassion in psychopathology, and explore correlates of compassion and psychopathology. Copyright © 2012 Elsevier Ltd. All rights reserved.
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                Author and article information

                Contributors
                Journal
                Front Psychol
                Front Psychol
                Front. Psychol.
                Frontiers in Psychology
                Frontiers Media S.A.
                1664-1078
                09 March 2023
                2023
                : 14
                : 1008891
                Affiliations
                [1] 1University Institute of Health Science Research (IUNICS), University of the Balearic Islands , Palma, Spain
                [2] 2Health Research Institute of the Balearic Islands (IdISBa) , Palma, Spain
                [3] 3Department of Medicine, University of the Balearic Islands , Palma, Spain
                [4] 4Research Network on Chronicity, Primary Care and Health Promotion (RICAPPS), Carlos III Health Institute , Madrid, Spain
                [5] 5Institute for Health Research Aragón (IIS Aragón) , Zaragoza, Spain
                [6] 6Department of Psychology, University of the Balearic Islands , Palma, Spain
                [7] 7Primary Care Research Unit of Mallorca, Balearic Islands Health Services , Palma, Spain
                [8] 8Department of Psychology and Sociology, University of Zaragoza , Zaragoza, Spain
                [9] 9Department of Medicine, Psychiatry and Dermatology, University of Zaragoza , Zaragoza, Spain
                [10] 10Department of Psychiatry, Warneford Hospital, University of Oxford , Oxford, United Kingdom
                [11] 11Teaching, Research and Innovation Unit, Parc Sanitari Sant Joan de Déu , Sant Boi de Llobregat, Spain
                [12] 12Consortium for Biomedical Research in Epidemiology and Public Health (CIBER Epidemiology and Public Health-CIBERESP) , Madrid, Spain
                Author notes

                Edited by: Steve Schwartz, IndividuALLytics, United States

                Reviewed by: Juan Antonio Parrilla Huertas, University of Zaragoza, Spain; Valentina Nicolardi, Eugenio Medea (IRCCS), Italy

                *Correspondence: Alejandra Aguilar-Latorre, aaguilar@ 123456iisaragon.es

                This article was submitted to Psychology for Clinical Settings, a section of the journal Frontiers in Psychology

                Article
                10.3389/fpsyg.2023.1008891
                10033944
                36968708
                3c2fd677-6b76-499f-8682-7f696edb7ea5
                Copyright © 2023 Garcia-Toro, Aguilar-Latorre, Garcia, Navarro-Guzmán, Gervilla, Seguí, Gazquez, Marino, Gomez-Juanes, Serrano-Ripoll, Oliván-Blázquez, Garcia-Campayo, Maloney and Montero-Marin.

                This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.

                History
                : 02 August 2022
                : 15 February 2023
                Page count
                Figures: 0, Tables: 3, Equations: 0, References: 48, Pages: 9, Words: 7603
                Categories
                Psychology
                Original Research

                Clinical Psychology & Psychiatry
                major depressive disorder,mbct,lifestyle modification,mediation,intervention

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