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      New evaluation index for the retainability of a swimmer’s horizontal posture

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      PLoS ONE
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          Abstract

          This study aims to investigate the effect of changes in buoyancy when a swimmer respires in a horizontal posture. We attempted to evaluate the levelness of swimmers’ streamline posture by simultaneously measuring the lung capacity and buoyancy under water. The buoyancy was measured based on the changes in the vertical loads of the upper and lower limbs on the subjects’ streamline posture under water. The horizontal x-axis as lung ventilation and the vertical y-axis as buoyancy forms a linear equation y = ax + b. The relation between hand (upper-limb) buoyancy and lung ventilation is defined as y = a1x + b1 and that between foot (lower-limb) buoyancy and lung ventilation as y = a2x + b2. Horizontal levelness was calculated as a ratio by dividing a2 by a1 using the inclination (a) values from these formulas for an underwater streamline posture. We defined this ratio as the breathing–balance (BB) ratio. Although the performance levels in the present study did not show any difference in the absolute quantity of air that humans can inhale in a streamline posture, the BB ratio was higher in a statistically significant manner in junior swimmers competing at international levels compared with the other groups of subjects (P < 0.001). This statistical difference in horizontal levelness, despite the absence of a noticeable difference in the absolute quantity of inhaled air, may be attributable to the way in which each person inhales and exhales air. Top-level junior swimmers that exhibited a high BB ratio might have inhaled in a way that would counteract the sinking of the lower limbs, for example, through abdominal respiration. When exhaling, on the other hand, they might have let out air gradually to mitigate the acceleration force involved in submerging the lower limbs.

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          The effects of an exercise intervention on forward head and rounded shoulder postures in elite swimmers.

          To examine the correction of posture, increase in strength and decrease in shoulder pain and dysfunction in varsity swimmers. Randomised clinical trial. Twenty-eight National Collegiate Athletic Association division I varsity swimmers. Two testing sessions were conducted before and after an 8-week time period. Posture, strength and shoulder pain and function were assessed. Forward head angle was measured using a digital inclinometer, forward head translation was measured using a ruler and total scapular distance was measured with unmarked string. Average and peak values (N) of strength were measured with the hand-held dynamometer. The intervention subjects then participated in an 8-week exercise training programme to correct posture. The procedures were then repeated in the post-test. Significant group by time interactions (p<0.05) were found in forward head angle and forward shoulder translation indicating a decrease in forward head angle and forward shoulder translation. Significant main effects for time (p<0.05) were found in strength measures for all muscle groups indicating increased strength for shoulder girdle muscles tested. The exercise intervention was successful at decreasing forward head and rounded shoulder postures in elite swimmers. This study supports the theoretical basis for clinical rehabilitation of posture and the shoulder.
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            Sex differences in the centre of buoyancy location of competitive swimmers.

            The aims of this study were to identify differences in the centre of buoyancy (CB) and centre of mass (CM) locations of male and female collegiate swimmers, and to assess the influence that buoyancy has on freestyle kicking performance. Sixteen female collegiate swimmers (mean +/- s: age 19.1 +/- 1.2 years) had significantly more adipose tissue (20.2 +/- 4.4%) than 15 male collegiate swimmers (19.9 +/- 1.0 years, 12.6 +/- 3.8%). The ratio of the sum of abdominal and suprailiac skinfolds to the thigh skinfold was significantly greater for the males (2.07 +/- 0.37) than the females (1.31 +/- 0.32), implying that females had proportionately more fatty tissue caudally than males. The distance d between the centres of buoyancy and mass was significantly larger for the males (0.79 +/- 0.43 cm) than the females (0.16 +/- 0.34 cm). Both points were more caudal in the female subjects (59.9 +/- 0.7% and 59.8 +/- 0.7% of body height respectively) than in the male subjects (61.7 +/- 0.8% and 61.2 +/- 0.9% respectively). These data suggest that the difference in d may be attributed to the difference in the location of the centre of buoyancy, because the centre of mass difference was not significant and was characterized by a smaller effect size. The amount and distribution of adipose tissue accounted for a significant proportion of variance in d (R2 = 0.25 and 0.29 respectively). Males had a significantly higher proportional kick time, defined as the ratio of times to complete a 22.9 m sprint when kicking and swimming respectively, than females (1.57 +/- 0.09 and 1.51 +/- 0.13 respectively). This shows that the male swimmers kicked proportionally more slowly than the female swimmers. However, the distance d did not account for a significant proportion of variance in the proportional kick time. Therefore, our results do not support the notion that skilled male swimmers are at a performance disadvantage in terms of natural buoyancy characteristics.
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              Wetsuits, body density and swimming performance.

              To determine the influence of body composition upon swimming performance with and without wetsuits, 14 competitive female swimmers (mean (s.d.) age, 19.9 (0.9) years) were measured for body density while wearing both wetsuits and normal swimsuits. Subjects swam 400 and 1500 m trials with and without wetsuits, randomly, over a 12-day period. Six subjects participated in an additional trial while wearing neoprene leg-bands fitted over the wetsuit. Mean (s.d.) subject density without and with wetsuits was 1.048 (.009) and 1.021 (.007) g/ml respectively. Wetsuits reduced (P less than 0.05) swim times for the 400 (-4.96%) and 1500 m swim (-3.23%) compared with swimsuit trials. The neoprene bands increased (P less than 0.05) swim times relative to swimsuit and wetsuit trials. With wetsuits, swim times were inversely (P less than 0.05) related to density for the 400 (r = -0.46) and 1500 m swim (r = -0.54) suggesting that wetsuits increase performance by increasing buoyancy and that lean subjects benefit more from wearing wetsuits than do fatter subjects.
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                Author and article information

                Contributors
                Role: Editor
                Journal
                PLoS One
                PLoS ONE
                plos
                plosone
                PLoS ONE
                Public Library of Science (San Francisco, CA USA )
                1932-6203
                9 May 2017
                2017
                : 12
                : 5
                : e0177368
                Affiliations
                [1 ]Faculty of Sports Science, Sendai University, Miyagi, Japan
                [2 ]Faculty of Human Sciences, Osaka University of Economics, Osaka, Japan
                [3 ]Graduate School of Science and Technology, Kyoto Institute of Technology, Kyoto, Japan
                Universite de Nantes, FRANCE
                Author notes

                Competing Interests: The authors have declared that no competing interests exist.

                • Conceptualization: YW KW.

                • Data curation: YW.

                • Formal analysis: YW.

                • Funding acquisition: KW YW.

                • Investigation: YW KW.

                • Methodology: YW KW.

                • Project administration: TN.

                • Resources: KW.

                • Software: YW.

                • Supervision: KW TN.

                • Validation: TN.

                • Visualization: YW KW.

                • Writing – original draft: YW.

                • Writing – review & editing: YW KW TN.

                Author information
                http://orcid.org/0000-0001-6570-0006
                Article
                PONE-D-15-34190
                10.1371/journal.pone.0177368
                5423637
                28486565
                3478da6f-fdc2-4883-8f04-57520d62c745
                © 2017 Watanabe et al

                This is an open access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.

                History
                : 3 September 2015
                : 26 April 2017
                Page count
                Figures: 8, Tables: 1, Pages: 15
                Funding
                Funded by: KOZUKI FOUNDATION
                Award Recipient :
                Funded by: JSPS Grant-in-Aid for Scientific Research C
                Award ID: Grant Number JP23500761
                Award Recipient :
                This work was supported by JSPS Grant-in-Aid for Scientific Research C Grant Number JP23500761 ( http://www.jsps.go.jp/english/e-grants/index.html) and KOZUKI FOUNDATION ( http://www.kozuki-foundation.or.jp/jigyou/index-e.html).
                Categories
                Research Article
                Physical Sciences
                Physics
                Condensed Matter Physics
                Buoyancy
                Biology and Life Sciences
                Physiology
                Biological Locomotion
                Swimming
                Medicine and Health Sciences
                Physiology
                Biological Locomotion
                Swimming
                Physical Sciences
                Physics
                Classical Mechanics
                Motion
                Torque
                Biology and Life Sciences
                Behavior
                Recreation
                Sports
                Biology and Life Sciences
                Sports Science
                Sports
                Biology and Life Sciences
                Anatomy
                Musculoskeletal System
                Joints (Anatomy)
                Medicine and Health Sciences
                Anatomy
                Musculoskeletal System
                Joints (Anatomy)
                Medicine and Health Sciences
                Public and Occupational Health
                Physical Activity
                Physical Fitness
                Exercise
                Strength Training
                Medicine and Health Sciences
                Sports and Exercise Medicine
                Exercise
                Strength Training
                Biology and Life Sciences
                Sports Science
                Sports and Exercise Medicine
                Exercise
                Strength Training
                Biology and Life Sciences
                Physiology
                Physiological Processes
                Respiration
                Breathing
                Medicine and Health Sciences
                Physiology
                Physiological Processes
                Respiration
                Breathing
                Biology and Life Sciences
                Biomechanics
                Hand Strength
                Custom metadata
                All relevant data are within the paper and its Supporting Information file.

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