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      Hunger as a Context: Food Seeking That Is Inhibited During Hunger Can Renew in the Context of Satiety

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      Psychological Science
      SAGE Publications

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          Abstract

          <p class="first" id="d7223874e126">At the end of a diet, even a successful one, people often return to overeating. One potential reason is that the behavioral inhibition that people learn while dieting might not readily transfer outside the context in which it is learned: Basic research indicates that after a behavior is inhibited, a return to the conditioning context or simple removal from the treatment context can cause the behavior to return (i.e., to renew). Can states of hunger and satiety play the role of context? In two experiments, rats learned a food-seeking response that earned sucrose or sweet, fatty food pellets while they were satiated. Responding was then inhibited (i.e., extinguished) while the rats were hungry. On the rats’ return to the satiated state, their food seeking was renewed. Additional results suggest that associations with hunger or satiety stimuli were learned more readily than associations with other potentially useful exteroceptive stimuli. The findings have implications for understanding the role of interoceptive contexts in controlling the inhibition of motivated behavior. </p>

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          Who succeeds in maintaining weight loss? A conceptual review of factors associated with weight loss maintenance and weight regain.

          Weight loss is difficult to achieve and maintaining the weight loss is an even greater challenge. The identification of factors associated with weight loss maintenance can enhance our understanding for the behaviours and prerequisites that are crucial in sustaining a lowered body weight. In this paper we have reviewed the literature on factors associated with weight loss maintenance and weight regain. We have used a definition of weight maintenance implying intentional weight loss that has subsequently been maintained for at least 6 months. According to our review, successful weight maintenance is associated with more initial weight loss, reaching a self-determined goal weight, having a physically active lifestyle, a regular meal rhythm including breakfast and healthier eating, control of over-eating and self-monitoring of behaviours. Weight maintenance is further associated with an internal motivation to lose weight, social support, better coping strategies and ability to handle life stress, self-efficacy, autonomy, assuming responsibility in life, and overall more psychological strength and stability. Factors that may pose a risk for weight regain include a history of weight cycling, disinhibited eating, binge eating, more hunger, eating in response to negative emotions and stress, and more passive reactions to problems.
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            Anorexia nervosa and bulimia nervosa have emerged as the predominant eating disorders. We review the recent research evidence pertaining to the development of these disorders, including sociocultural factors (e.g., media and peer influences), family factors (e.g., enmeshment and criticism), negative affect, low self-esteem, and body dissatisfaction. Also reviewed are cognitive and biological aspects of eating disorders. Some contributory factors appear to be necessary for the appearance of eating disorders, but none is sufficient. Eating disorders may represent a way of coping with problems of identity and personal control.
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                Author and article information

                Journal
                Psychological Science
                Psychol Sci
                SAGE Publications
                0956-7976
                1467-9280
                September 21 2017
                September 28 2017
                : 28
                : 11
                : 1640-1648
                Article
                10.1177/0956797617719084
                9c0260c8-5fb3-4fa1-b280-f76c1f9fae79
                © 2017

                http://journals.sagepub.com/page/policies/text-and-data-mining-license

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